Inquiry
What? In this article I want to describe how you can use inquiry to free yourself from suffering. Inquiry is a powerful technique that helps you question your thoughts. The
How to be free?
Why is freedom important? Freedom is a state that brings us joy, peace and clarity. In my opinion freedom is the ultimate state for a person, it's the opposite from
From victim to experience
Break out of the victim mentality When we have a bad experience in life, our reaction is sometimes one of despair. We think thoughts like “why did it happen to
The inside out experience
What if we had it all wrong? What if we had it all wrong? What if our lives are not created by our external circumstances, but by our thoughts, perceptions