The body is an incredible machine and contains so much wisdom. If we could only listen to the signals it gives us, that would already help us a lot. It should be our priority to maintain this machine in the best possible condition for as long as possible.
At the moment of your birth you received this precious gift and you can never replace it. So, it’s wise to take optimal care of it. If you do so, you will feel more vital and energetic. The body is going to support you to reach your goals and your life will become a lot easier.