What?
One on one coaching sessions to reduce stress levels and increase mental wellbeing. The sessions are given in a business context, so we focus on resolving issues related to working in a business context. Stress is subjective experience, often leaving someone anxious. Stress and anxiety translate into chaos and complexity. The
coachee is learned how to deal with the thoughts that cause stress.
For who?
For companies:
- where employees experience substantial stress levels
- with a high absence and/or sick leave
- where productivity is suboptimal
- where chaos is ruling
- where complexity is the norm
- that struggle with planning and deadlines
How?
My goal is not to transfer knowledge, but to discover a new insights with someone. An insightful understanding is much more powerful then any form of information. Insight changes behavior; intellectual knowledge may not.
What is included?
- intake form
- 60-minutes one on one coaching session (1x)
- a follow up meeting with management meeting where bottlenecks are discussed and quick wins and improvements are proposed
Intake form
The intake form helps me to gain insight in the stressors. This needs to be filled in beforehand.
Coaching Session
For the coaching session we virtually meet during a video call. After the booking is completed, you will receive an email with the intake form, a link to the Zoom meeting and further instructions. In the calendar below you can select a preferred date and time for the first call:
What? An introduction coaching session where we focus on a topic, chosen by you. For who? For everybody; everyone can benefit from a fresh look into a particular situation or a problem. How? My goal is not to transfer knowledge, but to discover new insights with you. An insightful understanding is much more powerful then any form of information. Insight changes behavior; intellectual knowledge may not. What is included?
What? An introduction call where we get to know each other. For who? For everybody who is in doubt if they need coaching. Get to know me and see if we are the right fit. I will also explain my vision and coaching method.
What? 4 coaching sessions where we dive deep into one or more topics, chosen by you. For who? For everybody; everyone can benefit from a fresh look into a particular situation or a problem. How? My goal is not to transfer knowledge, but to discover a new insights with you. An insightful understanding is much more powerful then any form of information. Insight changes behavior; intellectual knowledge may not. What is included?
What? One on one coaching sessions to reduce stress levels and increase mental wellbeing. The sessions are given in a business context, so we focus on resolving issues related to working in a business context. Stress is subjective experience, often leaving someone anxious. Stress and anxiety translate into chaos and complexity. The coachee is learned how to deal with the thoughts that cause stress. For who? For companies:
What? One on one coaching sessions to reduce stress levels and increase mental wellbeing. The sessions are given in a business context, so we focus on resolving issues related to working in a business context. Stress is subjective experience, often leaving someone anxious. Stress and anxiety translate into chaos and complexity. The coachee is learned how to deal with the thoughts that cause stress. For who? For companies: